THE BIKRAM YOGA METHOD

THE DIRECTOR/VIRAJ

WHO IS BIKRAM?
Bikram Choudhury is a former National Yoga Champion of India. With the assistance of medical doctors, Bikram developed his comprehensive system of 26 postures to work the whole body, for all ages and fitness levels. In 1973, Bikram opened the first Yoga College of India in Beverly Hills, CA. Today, over 50 Bikram Yoga Colleges across the country provide people with the “hottest workout”.

Learn more! Visit the Bikram Yoga College of India
http://www.bikramyoga.com/